Why Does Instagram Keep Logging you out?

One problem that many users have been facing on Instagram recently is that they keep getting logged out. This can either be due to a bug or slip by the user.

In this article, we’ll list the most common reasons why Instagram is logging you out, as well as the solutions to fix it.

Instagram Keeps Logging Me Out

The issue of Instagram logging out usually affects users who have more than one account on Instagram. If you are constantly switching between your different accounts, Instagram will eventually get confused. This then leads to a bug in which you get logged out even when you didn’t want to.

How to fix it?

Here, we have listed the most common methods you can use to stop Instagram from logging you out.

1- Clear the Instagram cache

Clearing your Instagram cache will usually fix this problem. Doing this will refresh the data that Instagram has stored on your iPhone.

Clear the cache on iOS

  • Go to Settings > General > iPhone Storage
  • Scroll down to find Instagram then tap on it
  • Tap on ‘Offload App.’ Don’t worry; this isn’t going actually to delete the app, just the saved data.

Clear the cache on Android

  • Go to Settings > Apps.
  • scroll down to find Instagram
  • Tap on ‘Storage’ and then ‘Clear Cache.’

After following these steps, log back into your accounts.

2- Check your Instagram security settings

Instagram lets you set different stages of security within the app. If you are continually being logged out, you may want to change your level of security to fix the bug. To change these settings,

  • go to Profile > Settings > Account Privacy.

3- Check for conflicting apps

Sometimes some apps can have an effect on other apps on your device, and even cause them to stop working. If you had installed any new apps before your Instagram app stopped working correctly, try uninstalling them to see if this fixes the issue. This can be particularly possible if the apps you have installed are by a poor developer, as these are more likely to have bugs.

4- Reinstall Instagram

Reinstalling Instagram is the last thing that you can do to solve your logging out problem. The Instagram data stored on your iPhone will be entirely reset. This means that once you install the app again, everything will be completely fresh, and probably, you won’t get logged out automatically again.

5- Change your password

  • Tap “get help signing in.”
  • Tap “username.”
  • Enter your username, email address or phone number and tap “send login link.”
  • Once you receive the link, reset your password and log in to Instagram using your new password.

6- Contact Instagram

If all of these methods above didn’t work for you, and you’re still getting logged out, then there may be a problem on Instagram’s side. Maybe their database is complicated due to your account. Head on over to Instagram’s Help Center to receive some support.


Getting logged out of Instagram is a common problem, especially for users with one than one Instagram account. There are many solutions for you to try, such as resetting your Instagram cache or reducing your privacy settings. Still, if these fail, your final choice is to contact Instagram support.